01152cam a2200313 4500
214696458
TxAuBib
20150504120000.0
140530s2015||||||||||||||||||||||||eng|u
2014021074
9780804139045
0804139040
(OCoLC)880929812
TxAuBib
Ho, Cassey.
Cassey Ho's hot body year-round :
the POP Pilates plan to get slim, eat clean, and live happy through every season /
Cassey Ho.
Hot body year-round.
First edition.
Random House Inc,
2015.
New York :
Harmony Books,
[2015]
255 pages :
color illustrations ;
24 cm.
Includes index.
A diet and exercise regime designed to sculpt a year-round bikini body includes twenty-full-length workouts, foods that promote healthy skin, nails, and hair, and seasonal slim-down menu plans.
20150504.
Pilates method.
Reducing exercises.
Reducing diets.
TXOLT